Thinking Muscle

If you're one of the estimated 95% of our modern chair-dwelling population, who started life as a normal, healthy person and is now needlessly suffering from 

"Chronic / Repetitive Sitting Injuries"

This includes:

UPPER BACK PAIN
LOWER BACK PAIN
NECK PAIN
RECURRING SHOULDER PAIN / GYM INJURIES

or

If you have related postural issues such as:

ANTERIOR PELVIC TILT
NERD NECK
SHOULDERS ROLLED FORWARD
WINGING SCAPULAS
KYPHOSIS
LORDOSIS

..and these haven't yet induced physical pain, but are already causing you to feel concerned / self-conscious and you'd like to correct them NOW before they inevitably become painful..

CONGRATULATIONS - YOU'RE IN THE RIGHT PLACE.
THIS COURSE WAS DESIGNED JUST FOR YOU. 

YES - this can be reversed. 
NO - it's not too late.
NO - it's not difficult.
NO - you're not too old and
NO - THIS ISN'T A NORMAL FEATURE OF AGEING! 

Unfortunately it's becoming increasingly common to see these symptoms even in children and teenagers, thanks to mobile phone and computer use.

You don't need to suffer on with these pains and annoyances, you just need your body to operate normally again, just like it did when you were younger, happier, healthier and not participating in a global experiment to study how many generations it takes to evolve into an office potato.

This course will allow you to take control over your posture, rehabilitate the muscles that support your spine and control your movement patterns. 

You will learn how to feel stronger, move better and go about your normal day without nagging aches and pains.

Course also includes downloadable / printable material and requires a lightweight, flat, unlooped tension band or "theraband", such as this one*.
(*This is not an affiliated Amazon link - we do not receive sales commision from your purchase and is only provided as an example of what compatible tension bands for this course should look like.)